WOWBODY: Women home workouts 2.40

WOWBODY ❘ Freeware ❘
iOS
out of 384 votes

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WOWBODY offers a comprehensive program designed to help women achieve their fitness goals. The program features effective workouts focusing on fat burning, posture improvement, muscle toning, and a balanced nutrition plan. Developed by experienced trainers with a significant following, WOWBODY provides everything necessary for weight loss and overall health enhancement. Renowned trainers Anita Lutsenko and Julia Bogdan serve as personal motivators throughout the program.

Key benefits of WOWBODY include personalized workout selection, cellulite reduction, guidance on proper nutrition, food selection to prevent weight gain, daily motivation, enhanced discipline and self-accountability, development of routines, self-improvement, and direct communication with coaches via messaging platforms.

The program offers various types of training such as strength training, timed cardio sessions, body ballet, stretching routines, trouble zone exercises, spine health recommendations, and diastasis workouts.

Specific modules within WOWBODY focus on improving back health by alleviating lower back pain and enhancing blood circulation. Weight loss plans are included featuring intensive workouts for fat loss, toning exercises, posture correction routines, and lymphatic drainage techniques.

Other components like stretching and barre workouts aim to provide a full-body workout emphasizing muscle development using a unique methodology that combines barre and stretching. The program also includes seasonal menu plans to complement the workout regimen.

WOWBODY offers a well-structured seasonal menu plan for 365 days comprising nutritious meals selected by trainers to support overall health and fitness goals.

Utilizing the HealthKit app, WOWBODY tracks daily step count providing insights into daily physical activity levels. The program tailors exercise and nutrition plans based on individual preferences, type of exercises, and intensity levels. Participants can choose between 28 or 56-day programs at basic or advanced levels.

With the ability to track progress by uploading photos and measurements to the app, users can monitor their journey towards achieving fitness objectives. The program boasts a high success rate supported by testimonials from numerous individuals worldwide who have benefited from the WOWBODY experience.

Subscriptions auto-renew but can be easily canceled through the Apple ID settings at least one day before the next renewal date.

For more information and updates, follow WOWBODY on Facebook (<a href="https://www.facebook.com/wowbodyen">WOWBODY Facebook</a>) and Instagram (<a href="https://www.instagram.com/wowbody_app/">WOWBODY Instagram</a>).

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